Sit and be fit arthritis workout
(2008)
Nonfiction
DVD
Call Numbers:
DVD/613.7/SENIOR/SIT
Availability
Details
PUBLISHED
Spokane, WA : Sit and Be Fit, [2008]
©2008
©2008
DESCRIPTION
1 videodisc (65 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
853984001484
LANGUAGE
English
NOTES
Producer, Mary Ann Wilson
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers
DVD