Cooking light mix & match low-calorie cookbook
(2010)
Nonfiction
Book
Series:
Call Numbers:
641.5635/COOKING
Availability
Details
PUBLISHED
[Birmingham, Ala.?] : Oxmoor House, 2010
DESCRIPTION
304 pages : color illustrations ; 26 cm
ISBN/ISSN
9780848734084 (pbk.), 0848734084 (pbk.)
LANGUAGE
English
NOTES
"Take the guesswork out of healthy eating!"--Cover
Cooking light nutrition made easy -- Breakfast -- Lunch -- Dinner -- Snacks -- Nutritional analysis -- Metric equivalents
Choose 3 meals plus 2 snacks to equal 1,500 calories or less
"1,500 calories a day"--Cover
Includes index