P90-X extreme home fitness the workouts
(2008, original release: 200u)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/P90-X
Availability
Details
PUBLISHED
Beverly Hills, CA : Beachbody : distributed by Product Partners, [2008]
©2008
©2008
DESCRIPTION
12 videodiscs : sound, color ; 4 3/4 in. + 2 books
LANGUAGE
English
NOTES
Title from container
Chest & back -- Plyometrics -- Shoulders & arms -- Yoga X -- Legs & back -- Kenpo X -- X stretch -- Core synergistics -- Chest, shoulders & triceps -- Back & biceps -- Cardio X -- Ab ripper X
Includes previously released material
Creative director, Ned Farr ; director, D. Mason Bendewald
Tony Horton, trainer and creator
DVD