Peel off the pounds pilates
(2007)
Nonfiction
DVD
Call Numbers:
DVD/613.7/PILATES/KATHY
Availability
Details
PUBLISHED
[United States] : Lions Gate Entertainment, 2007
EDITION
Fullscreen edition
DESCRIPTION
1 videodisc (50 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6311615037 : 22262, 031398222620
LANGUAGE
English
NOTES
Release date: Dec. 18, 2007
A workout system that kicks the fat-burning power of Pilates into high gear. Includes: Warm Up; Fat-Burning Workout; Upper Body and Core Pilates Mat Workout; Lower Body and Core Pilates Mat Workout; and Cool-Down
Kathy Smith
Rating: Not rated
DVD
Closed-captioned