Keep pressing forward -- Stretching to the next level -- Give your dreams a new beginning -- The power of your bloodline -- Breaking free from the strongholds of your past -- The generational blessing -- Discovering your destiny -- Action points part 1: keep pressing forward -- Be positive toward yourself -- Stop listening to accusing voices -- Learning to like yourself -- Making your words work for you -- Have confidence in yourself -- Action points part 2: be positive toward yourself -- Develop better relationships -- Bringing the best out of people -- Keep the strife out of your life -- Taking a stand for your family -- Invest in your relationships -- Being good to people -- Action points part 3: develop better relationships -- Form better habits -- Feed your good habits -- Develop a habit of happiness -- Handling criticism -- Keep yourself happy -- Action points part 4: form better habits -- Embrace the place where you are -- Embrace the place where you are -- It is well with my soul -- Stay in peace -- Remember the good -- God is in control -- Action points part 5: embrace the place where you are -- Develop your inner life -- Rising higher -- Develop a tender conscience -- Dealing with the root issues -- Action points part 6: develop your inner life -- Stay passionate about life -- Plan for blessing -- Keep singing your song -- From believing to expecting -- Stay passionate about life -- Action points part 7: stay passionate about life