Guided mindfulness meditation
(2002)
By:
Kabat-Zinn, Jon
Nonfiction
Audiobook CD
Series:
Call Numbers:
CD/158.12/KABAT-ZINN,J
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Boulder, CO : Sounds True, [2002]
℗2002
℗2002
DESCRIPTION
4 audio discs (45 min. each) : digital ; 4 3/4 in
ISBN/ISSN
1591793599 : W966D, 1591793599, 9781591793595
LANGUAGE
English
SERIES
NOTES
"4 practice CDs"--Container
Disc 1: Body scan meditation -- Disc 2: Mindful yoga 1 -- Disc 3: Sitting meditation -- Disc. 4: Mindful yoga 2
Unabridged