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Runners World Coach

Runners World Coach
Magazine

Beginner's guide to running - 175 essential questions and answers. How to take your first steps? Why running is even healthier than you think? Motivation - keep running fun. What gear do you really need? Reach your goal quickly and stay injury-free.


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Frequency: One time Publisher: Hearst Magazines UK Edition: Runners World Coach

OverDrive Magazine

  • Release date: November 8, 2010

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Beginner's guide to running - 175 essential questions and answers. How to take your first steps? Why running is even healthier than you think? Motivation - keep running fun. What gear do you really need? Reach your goal quickly and stay injury-free.


Expand title description text