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Title details for The Ultimate Guide to Marathon Running by Dennis Publishing UK - Available

The Ultimate Guide to Marathon Running

The Ultimate Guide to Marathon Running
Magazine
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The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.

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Frequency: One time Publisher: Dennis Publishing UK Edition: The Ultimate Guide to Marathon Running

OverDrive Magazine

  • Release date: February 12, 2010

Formats

OverDrive Magazine

subjects

Sports

Languages

English

The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.

Expand title description text
Sports