Changing body composition through diet and exercise. Episode 12, Nutrient timing and frequency
(2017, original release: 2016)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2016
[San Francisco, California, USA] : Kanopy Streaming, 2017
[San Francisco, California, USA] : Kanopy Streaming, 2017
DESCRIPTION
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
ISBN/ISSN
1406851
LANGUAGE
English
NOTES
Title from title frames
Is breakfast really "the most important meal of the day," or is that just another nutritional myth? Should you eat 6 smaller or 3 larger meals per day? Scientific studies reveal new and surprising answers. Learn how the timing and frequency of meals can help you best meet your specific goals
Originally produced by The Great Courses in 2016
Mode of access: World Wide Web