Breathe with me : using breath to feel strong, calm and happy
(2019)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Dreamscape Media, LLC, 2019
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 16 min.)) : sd., col
ISBN/ISSN
MWT12279028, 12279028
LANGUAGE
English
NOTES
Directed by Andy T. Jones
Narrated by Laura Knight Keating
Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime
Not rated
Mode of access: World Wide Web