Kettlebell konnect
(2012)
By:
Katami, Paul
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/KETTLEBELL
Availability
Details
PUBLISHED
[Los Angeles, California] : [Katami Fitness], [2012]
DESCRIPTION
1 videodisc (approximately 82 min.) : sound, color ; 4 3/4 in
LANGUAGE
English
NOTES
"Strength & cardio collide giving you extraordinary results and a stronger, leaner body"--Container
Building on previous Katami kettlebell workouts, this DVD teaches the sequencing of kettlebell moves to create a full-body workout combination
"Special bonus: Paul's Kettlebell clinic, review & learn exciting new dynamic moves and transitions"--Container
Title from disc surface
Publication information from PaulKatami.com
Instructor, Paul Katami
DVD