Triathlon science
    (2013)

    Nonfiction

    Book

    Call Numbers:
    796.4257/TRIATHLON
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Availability

Locations Call Number Status
Adult Nonfiction 796.4257/TRIATHLON Available

Details

PUBLISHED
Champaign, IL : Human Kinetics, Inc., [2013]
©2013
DESCRIPTION
xi, 651 pages : illustrations ; 26 cm
ISBN/ISSN
9781450423809 (pbk.), 1450423809 (pbk.), 9781450423809, 1450423809 :
LANGUAGE
English
NOTES

The tri-knowledge advantage -- Physical attributes of triathletes -- Technical execution and efficiency in each event -- Environmental factors and equipment options -- Physiological function in triathlon training -- Training modes and methods for triathletes -- Training strategies in triathlon -- Training base building for triathlon -- Multisport event-specific training and racing tactics -- Sports medicine for triathletes -- Nutrition for triathletes -- Psychology of multisport

Additional Credits