Yoga for energy & stress relief
(2013)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/RODNEY
Availability
Details
PUBLISHED
Louisville, CO : Gaiam Americas, [2013]
©2013
©2013
DESCRIPTION
1 videodisc (approximately 85 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786315122750 05-60737, 6315122752 :, 018713607379
LANGUAGE
English
NOTES
Title from container
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
Rodney Yee
DVD