Beginner's yoga for stress relief
(2012)

Nonfiction

DVD

Call Numbers:
DVD/613.7/YOGA/BEGINNER'S

Availability

Locations Call Number Status
Nonfiction DVDs DVD/613.7/YOGA/BEGINNER'S Missing

Details

PUBLISHED
Louisville, CO : Gaiam Americas, [2012]
©2012
DESCRIPTION

1 videodisc (63 min.) : sound, color ; 4 3/4 in

ISBN/ISSN
6314766907 : 559242, 018713592422
LANGUAGE
English
NOTES

Bonus: Downloadable stress relief

Join several of Gaiam's best yoga instructors as they lead viewers through gentle routines designed to help them manage their busy lives while remaining flexible and pain free

Patricia Walden, Suzanne Deason, Rodney Lee

Not rated

DVD

Additional Credits