P90X2
(2011)

Nonfiction

DVD

Call Numbers:
DVD/613.7/FITNESS/P90X2

Availability

Locations Call Number Status
Nonfiction DVDs DVD/613.7/FITNESS/P90X2 Available

Details

PUBLISHED
Santa Monica, CA : Beachbody, 2011
DESCRIPTION

13 videodiscs (approximately 9 hr., 29 min.) : sound, color and black and white ; 4 3/4 in. + 1 nutrition guide (116 pages : color illustrations ; 26 cm) + 1 fitness guide (83 pages : illustrations ; 26 cm) + 1 chart (1 sheet : illustrations ; folded to 18 x 26 cm)

ISBN/ISSN
X2DVW6101US (X2DVD1101US--X2DVD1113US), X2DVD1101US (How to bring it again DVD), X2DVD1102US (X2 core DVD), X2DVD1103US (Plyocide DVD), X2DVD1104US (X2 recovery + mobility DVD), X2DVD1105US (X2 total body, X2 ab ripper DVD), X2DVD1106US (X2 yoga DVD), X2DVD1107US (X2 balance + power DVD), X2DVD1108US (Chest + back + balance, X2 ab ripper DVD), X2DVD1109US (X2 shoulders + arms, X2 ab ripper DVD), X2DVD1110US (Base + back, X2 ab ripper DVD), X2DVD1111US (P.A.P lower DVD), X2DVD1112US (P.A.P. upper to bring it again DVD), X2DVD1113US (X2 ab ripper), X2INS1101 (Nutrition guide), X2INS1102 (Fitness guide)
LANGUAGE
English
NOTES

Title from container

Designed for a higher level of fitness, this program offers twelve demanding workouts, each designed with a specific fitness objective

Title on nutrition guide: Nutrition guide, fuel your performance

Title on fitness guide: Fitness guide, power your performance

Special features include audio options of normal, without music, music and cues and silence and cues

Trainer and creator, Tony Horton

"P90X2 is an extreme, high intensity, physically demanding workout. It is not for beginners or individuals who are prone to injury or who have any medical condition that may be compromised by extreme, physically demanding cardio and strength exercise. Consult your physician and read all materials, including the fitness guide, before beginning this program"--Container

DVD

Additional Credits

Additional Titles