Previously published: Teach yourself life coach. London : Hodder Education, 1994

If you have been wanting to reap the many benefits of personal life-coaching, but lack the resources or time to fund a one-to-one relationship, this book is for you. It takes the principles of life-coaching and, in a practical yet inspiring manner, advises you on how you can apply these to your own life. Covering everything from career development to personal relationships, appearance and money management, the book offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term