Forks over knives : the plant-based way to health
(2011)
Nonfiction
Book
Call Numbers:
613.28/FORKS
Availability
Details
PUBLISHED
New York : The Experiment, LLC, [2011]
©2011
©2011
DESCRIPTION
ix, 213 pages : illustrations, map ; 22 cm
ISBN/ISSN
9781615190454, 1615190457
LANGUAGE
English
NOTES
"The how-to companion to the feature documentary Forks over knives"--Cover
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover
"With 125 recipes"--Cover