Exercises for brain health
(2010)
Nonfiction
Book
Call Numbers:
616.83/SMITH,W
Availability
Details
PUBLISHED
New York : Hatherleigh Press, 2010
DESCRIPTION
xi, 148 pages : illustrations ; 23 cm
ISBN/ISSN
9781578263165 (pbk. : alk. paper), 1578263166 (pbk. : alk. paper)
LANGUAGE
English
NOTES
Causes of dementia -- Types of dementia -- Understanding the signs and symptoms of dementia -- Maintaining a healthy brain for years to come -- Path to better health : the benefits of exercise -- Rules of the road : exercise precautions -- The exercises -- Exercise programs and progressions