Mindfulness for beginners
(2006)
By:
Kabat-Zinn, Jon
Nonfiction
Audiobook CD
Call Numbers:
CD/649.1/KABAT-ZINN,J
Availability
Details
PUBLISHED
Boulder, CO : Sounds True, [2006]
℗2006
℗2006
DESCRIPTION
2 audio discs : digital ; 4 3/4 in
ISBN/ISSN
1591794641
LANGUAGE
English
NOTES
Compact discs
Guided meditations that teach the essence of Mindfulness-Based Stress Reduction (MBSR)
Unabridged