Lilias! AM & PM yoga workouts for seniors
(2003)
Nonfiction
DVD
Call Numbers:
DVD/613.7/SENIOR/LILIAS
Availability
Details
PUBLISHED
Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003]
©1998
©1998
EDITION
Digital collector's edition
DESCRIPTION
1 videodisc (120 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786307951641 GH1625, 1594435162
LANGUAGE
English
NOTES
Title from container
Lilias! AM workout -- Lilias! PM workout
Perfect practice for the mature body and mind. Includes AM & PM workouts with yoga instructor Lilias Folan
Licensed for public performace
Special features: workout to music only; bonus! guided relaxation audio; photo gallery; trailers
Instructor, Lilias Folan
MPAA rating: Not rated
DVD, region 1; Dolby Digital 5.1 surround sound