Growing up in a dysfunctional family caused author Andie Mitchell to have a dysfunctional relationship with food. Out of necessity her mother worked multiple jobs to try to keep up with expenses while her father spiraled downward into depression and alcoholism. Often left alone after school, food became a babysitter, a substitute for her parents; eating became an activity to keep her company and it became a problem.
During a college semester studying in Italy, Andie recognized she needed to change and she allowed herself to begin taking steps to become healthy. By the time she returned she had learned to cook and had lost a noticeable amount of weight. Realizing that this alone would not fix her, she had to address other issues and relationships that complicated her life.
What I liked about this memoir is that it is a success story and not just about weight loss. It is about one woman who took responsibility and took action to overcome something that affected her profoundly. Certain aspects of her life must have been very painful for her to share but it must also have been necessary so that she could heal and move forward. So much so that she created a popular blog about her experience, to share recipes and to talk about body image. She also has spoken at an independently organized TEDx (Technology, Entertainment and Design) talk event at Claremont Colleges consortium in California to help motivate others.