Posts tagged with "fitness"

Posted by daccurso on 05/16/12

Jason Miller, personal trainer and owner of Fitness 19; Tom Jordan, RD and trainer from First Health Associates a sports MD will talk about pre- and post-workout nutrition along with demonstrations of workouts. A Q&A will follow the presentation.
 
Date and time: Tuesday, May 29, 7–8 p.m.
Location: Hendrickson Room North
 

Posted by daccurso on 05/27/09

senior health and fitness day

The Library and other Senior Center agencies sponsored National Senior Health and Fitness Day at the Senior Center on May 27. Participants were treated to a free continental breakfast, then could choose from an array of options that included learning about health and fitness info online, a free strength training seminar, free chair massages, and blood pressure and cholesterol screenings. To view more photos from the event, click here.
Posted by daccurso on 05/26/10
Senior Health & Fitness Breakfast Library volunteers Nancy Clancy and Joan Toomey joined Library staff member Carol Prescott in serving a free continental breakfast at Senior Health and Fitness Day at the Arlington Heights Senior Center. The breakfast was provided by the Library and the A.H. Park District. Senior Health & Fitness Computer Links The Library also sponsored Fit Links classes taught by staff member Rose Osebold (pictured above with one group) and volunteer Joe Cesario.