Posts tagged with "smoothies"

Posted by Trixie on 06/18/14
 
Yesterday we welcomed Kathleen an instructor from Pulsation Yoga for an invigorating yoga practice. We learned about the benefits of incorporating a regular yoga practice into our lives. Besides improving flexiblity and building strength, yoga can give us an energy boost, provide balance in our busy lives, and help us relax.
 
Photo from the yoga practice: a circle of trees opening their hearts to the sky
 
For the second part of the program, Paulina & Erica from Pure Juice talked about making healthy, delicious smoothies. They demonstrated how to make three of their most popular smoothies, complete with samples for all participants! Green Goddess was my favorite - stop by there and let me know which ones you like the best!
 

 
If your status is Confirmed Registration, your spot for the event is confirmed.

If registration for this event is full, you will be placed on a waiting list. Wait listed registrants are moved to the confirmed registration list (in the order of registration) when cancelations are received. You will receive an email notification if you are moved from the wait list to the confirmed registration list.