Title from web page

A new mindfulness CD that is intended to help bring instant relaxation to many young children and the adults who care for them. The stories follow mindfulness principles such as acceptance, gratitude, kindness, and compassion

Compact disc

Bari Koral and Paul Avgerinos

Garden relaxation (03:14) -- Ocean breath (02:53) -- Let it go (02:20) -- Gingerbread relaxation (03:54) -- Listening game level 1 (02:51) -- Simple candle breath (00:46) -- Cheer (02:53) -- Focus (04:39) -- Motivate (02:15) -- Peace (03:07) -- Star energy (02:53) -- Your star (03:35) -- Loving kindness (04:47) -- Listening game level 2 (03:23) -- Listening game level 3 (05:04) -- Listening game level 5 (07:51) -- Castle in the stars (05:35) -- Princess: beach (03:57) -- Bear on a chair (05:24) -- Princess: kindness (05:25) -- Impatient cater (04:22) -- Let's go camping (07:08) -- Peace prayer (04:00) -- Wild orange (05:00) -- Body dance (05:44)