The plant-based solution : America's healthy heart doc's plan to power your health
(2018)

Nonfiction

Book

Call Numbers:
613.2622/KAHN,J

0 Holds on 1 Copy

Availability

Locations Call Number Status
Adult Nonfiction 613.2622/KAHN,J Due: 4/4/2024

Details

PUBLISHED
Boulder, Colorado : Sounds True, Inc., 2018
©2018
DESCRIPTION

xxiv, 249 pages ; 24 cm

ISBN/ISSN
9781622038619, 1622038614
LANGUAGE
English
NOTES

Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the book

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