Classical stretch. Season 11, Full body mobility
(2016)

Nonfiction

DVD

Call Numbers:
DVD/613.7/STRETCH/CLASSICAL

1 Hold on 1 Copy

Availability

Locations Call Number Status
Nonfiction DVDs DVD/613.7/STRETCH/CLASSICAL Due: 3/29/2024

Details

PUBLISHED
[Montreal, Quebec] : Esmonde Technique, [2016]
©2016
DESCRIPTION

4 videodiscs (approximately 690 min.) : sound, color ; 4 3/4 in

ISBN/ISSN
798304373943, 798304373943
LANGUAGE
English
NOTES

Title from disc label

"Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body. Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you're active and in shape or just beginning to exercise after a long sedentary period-these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility"--Amazon.com

"As seen on American Public Television"--Container

"30 episodes standing, floor & barre"--Container

Wide screen

Instructor, Miranda Esmonde-White

Originally aired on television in 2016

DVD, wide screen presentation

In English with optional English subtitles

Additional Credits

Additional Titles