Allen Carr's Easy way to Stop Smoking has helped millions of smokers to quit. In No More Hangovers Allen turns his common sense approach to drinking. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volume to other Easyway titles. Using examples from his own experience, one by one Allen demolishes all the myths that surround the subject of alcohol. Regardless of the amount you drink, this little book will enable you to enjoy social occasions more and leave you better equipped to handle stress.. No scare tactics . No need to feel deprived . Changes the way you think about alcohol . You need never have another hangover

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