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Learning To Climb Indoors (2012)

Call Number 796.5223/HORST,E

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LocationCall NumberItem Status
Adult Nonfiction796.5223/HORST,EDue 09-24-19
Published: Guilford, Connecticut : FalconGuide, [2012]
Series: Falcon guide.How to climb series.
Edition:  Second edition
Description:  xi, 191 pages : color illustrations ; 24 cm
ISBN/ISSN: 9780762780051, 0762780053, 9780762780051, 0762780053 :,
Language:  English

A handbook for getting started with indoor climbing, covering techniques, tactics, gear, safety, the importance of one-on-one instruction, mental and physical conditioning, self-assessment, and more, with photographs, and discussions of progressively advanced techniques

Welcome to the vertical supreme! -- Equipment and safety gear -- Learning the safety systems -- Keys to rapid learning of skills -- Basic skills and drills -- Advanced techniques and drills -- Lead climbing and success strategies -- Mental training and fear management -- Getting into climbing shape -- Training for youth climbers -- Secrets to climbing your best

Related Searches:
Rock climbing -- Training.
Indoor rock climbing.
Added--201807 anf

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