This naked mind : control alcohol, find freedom, discover happiness & change your life
(2018)

Nonfiction

Book

Call Numbers:
616.8606/GRACE,A

1 Hold on 1 Copy

Availability

Locations Call Number Status
Adult Nonfiction 616.8606/GRACE,A Due: 5/3/2024

Details

PUBLISHED
New York : Avery, an imprint of Penguin Random House, [2018]
©2018
DESCRIPTION

xx, 243 pages : illustrations ; 23 cm

ISBN/ISSN
9780525537236, 0525537236
LANGUAGE
English
NOTES

This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward

Additional Titles