Eat happy : gluten free, grain free, low carb recipes for a joyful life
(2016)
Nonfiction
Book
Call Numbers:
641.5639/VOCINO,A
Availability
Details
PUBLISHED
[Dublin, Ohio] : Telemachus Press, 2016
EDITION
Second edition
DESCRIPTION
viii, 244 pages : color illustrations ; 27 cm
ISBN/ISSN
9781941536889, 1941536883
LANGUAGE
English
NOTES
Includes indexes
My story -- Why cut the sugars and grains? -- Pantry & fridge essentials -- Starters and snacks -- Mains -- Soups, casseroles, and slow cooker dishes -- Sides -- Sauces, marinades, dressings, and make your own -- Breakfast -- Desserts
Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won't miss the sugars or grains so your body and brain can feel happy from eating real foods