"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon

Introduction -- Part one. Managing hypothyroidism naturally. The hypothyroidism-diet connection ; Living well to eat well ; 4 weeks of smart eating -- Part two. Recipes for managing hypothyroidism. Breakfast and brunch ; Salads and soups ; Snacks and sides ; Vegetarian and vegan entrées ; Fish and shellfish entrées ; Meat and poultry entrées ; Drinks and desserts ; Broths and dressings -- Appendix A: conversion tables -- Appendix b: The dirty dozen and the clean fifteen