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The Bullying Workbook For Teens : Activities To Help You Deal With Social Aggression And Cyberbullying (2013)

Call Number TEEN/302.343/LOHMANN,R

(0 holds on 1 copy)
LocationCall NumberItem Status
Published: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2013]
Series: Instant help book for teens.
Description:  140 pages ; 26 cm
ISBN/ISSN: 9781608824502 (pbk. : alk. paper), 1608824500 (pbk. : alk. paper), 9781608824502, 1608824500 :,
Language:  English

A practical, skills-based teen self-help workbook that addresses both bullying and cyberbullying. Designed to help teens learn anti-bullying strategies, build constructive communication skills to help them express their feelings and manage their emotions, and gain confidence in themselves and their interactions with others

What is bullying? -- Safety first -- Ignore, respond, or tell -- Asking for help -- Taking steps against cyberbullying -- Cyberbullying or not? -- Private matters -- Bullying or drama? -- Just hit delete -- Alliances -- Damage control -- Reducing the stress of online attacks -- Emergency action plan -- Journaling -- Code blue box -- Special places -- Just breathe -- Exercise -- Boosting your confidence -- Clever comebacks -- Humor -- In control or not? -- Accepting yourself -- Faulty thinking -- Reframing negative thoughts -- The isolation trap -- Self-defeating speech -- Depression -- Expressing anger -- Irrational fear -- Anxiety -- Empathy -- Real friendships -- Toxic friendships -- Breaking up with friends -- Self-empowerment -- Mentors matter -- Antibullying organizations -- Moving forward

Related Searches:
Aggressiveness in adolescence.
Bullying -- Prevention.
Cyberbullying -- Prevention.
Added--201511 tnf

Additional Credits:
Taylor, Julia V.

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