Nonfiction
Audiobook CD
Availability
Details
PUBLISHED
℗2015
EDITION
DESCRIPTION
3 audio discs (3 1/2 hr.) : digital, CD audio ; 4 3/4 in
ISBN/ISSN
LANGUAGE
NOTES
Title from container
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now
Compact discs
"Tracks every 3 minutes for easy bookmarking"--Container
Unabridged
Read by Edoardo Ballerini