"Chef Steve's tips, techniques, and secrets to big, hearty flavor from health ingredients"--Cover

A week of meal plans -- Appetizers and snacks -- Soups -- Salads -- Seafood -- Poultry -- Meats -- Vegetarian entrees -- Vegetables and side dishes -- Breads and breakfast -- Desserts

Nothing beats the experience of meats and veggies sizzling over hot coals or a gas-fired grill. Which is why Petusevsky felt he had to write the first grilling book designed specifically for people with diabetes or prediabetes. Using lean meats and vegetarian dishes to deliver the smoky, natural flavor only a grill can provide, he shows you grilling's dirty little secret: it's an inherently low-fat method of cooking

Includes index