Belly fat breakthrough understand what it is, lose it fast
(2014)
Nonfiction
Audiobook CD
Call Numbers:
CD/613.25/BOUTCHER,S
Availability
Details
PUBLISHED
Old Saybrook, CT : Tantor Audio, [2014]
EDITION
Unabridged
DESCRIPTION
4 audio discs (4 hr.) : CD audio, digital ; 4 3/4 in
ISBN/ISSN
9781494506568, 1494506564, 9781494506568
LANGUAGE
English
NOTES
Title from container
Based on ten years of scientific research at the University of New South Wales, this audio book shows how to shed and keep off that stubborn excess belly fat. With simple, easy to follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy to follow program. And be able to see the difference in just six weeks
Compact discs
"This audiobook includes charts and recipes in printable PDF format."
Unabridged
Read by Antony Ferguson