The hormone secret : discover effortless weight loss and renewed energy in just 30 days
(2015)
By:
Meraglia, Tami
Nonfiction
Book
Call Numbers:
613.2082/MERAGLIA,T
Availability
Details
PUBLISHED
New York : Atria Books, 2015
EDITION
First Atria Books hardcover edition
DESCRIPTION
x, 276 pages ; 24 cm
ISBN/ISSN
9781476766508 (hbk.), 1476766509 (hbk.), 9781476766508, 1476766509 :
LANGUAGE
English
NOTES
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com