Ballet beautiful. Sculpt & burn cardio blast
(2013)

Nonfiction

DVD

Call Numbers:
DVD/613.7/DANCE/BALLET

Availability

Locations Call Number Status
Nonfiction DVDs DVD/613.7/DANCE/BALLET Available

Details

PUBLISHED
[United States] : Ballet Beauty, LLC, [2013]
DESCRIPTION

1 videodisc (65 min.) : sound, color ; 4 3/4 in

ISBN/ISSN
9786315253706 44082, 031398180326
LANGUAGE
English
NOTES

Title from web page

Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work

Mary Helen Bowers

DVD, widescreen

Additional Credits

Additional Titles