The biggest loser. 8 minute body blasters
(2013)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/BIGGEST
Availability
Details
PUBLISHED
Santa Monica, CA : Lionsgate, [2013]
DESCRIPTION
1 videodisc (56 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786315254710 44087, 6315254713 :, 031398180388
LANGUAGE
English
NOTES
Title from web page
Not enough time in the day to train 'The Biggest Loser' way? Wrong! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time. These eight-minute, high-intensity workouts combine the elements needed to maximize calorie burn for a fast, body-blasting workout sure to shed inches while sculpting abs, butt, arms and legs
Bob Harper, Dolvett Quince
Rating: Not rated
DVD, widescreen