Nonfiction
Book
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Details
PUBLISHED
©2013
DESCRIPTION
104 pages : color illustrations ; 20 cm
ISBN/ISSN
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SERIES
NOTES
How do you feel?: What are feelings? -- Your mood-o-meters -- Brain, body and butterflies: Brain power -- Sweaty palms and knocking knees -- Fight or flight? -- Why do you cry? -- Feeling out of control -- What can you do? -- Holding it all in -- How do you really feel?: -- What's your reaction? -- Put it in your backpack -- Sorting it out -- Talking it out -- Real world -- Strategy session -- Voice inside: Listening in -- Understanding the circle -- Changing the circle -- Clear away clouds -- Think smart! -- Who can you trust? -- Help!: I'm scared -- I feel anxious -- I'm so jealous -- I've been disrespected -- I'm angry -- I'm lonely -- I'm really sad -- I'm grieving -- I don't feel safe -- Feeling positive: Good stuff -- Look around! -- Keep it up!
Discusses a variety of emotions girls might experience and suggests ways of dealing with them