Why worry? stop coping and start living
(2013, original release: 2012)
By:
Tristan, Kathryn
Nonfiction
Large Type
Series:
Call Numbers:
LARGE TYPE/616.8522/TRISTAN,K
Availability
Details
PUBLISHED
Waterville, Maine : Thorndike Press : Gale/Cengage Learning, 2013
EDITION
Large print edition
DESCRIPTION
319 pages (large print) ; 23 cm
ISBN/ISSN
9781410457264 (hardcover), 1410457265 (hardcover)
LANGUAGE
English
SERIES
NOTES
Originally published as: Anxiety rescue (Chesterfield, MO : Dancing Eagle Press, c2007)
The statistics don't lie. Recent reports say nearly 20 percent of Americans suffer from anxiety, 75 percent worry about the economy, and 88 percent worry about retirement. Millions of Americans are in need of realistic strategies to overcome anxiety, worry, and stress. Kathryn Tristan's solution-oriented guide uses a simple four-step program drawing from a variety of disciplines to show readers how to start living the life they dreamed of