(Log in to vote)
Ballet Beautiful : Body Blast (2012, original release: 2011)

Call Number DVD/613.71/BALLET

(0 holds on 2 copies)
LocationCall NumberItem Status
Nonfiction DVDsDVD/613.71/BALLETAvailable
Nonfiction DVDsDVD/613.71/BALLETAvailable
Published: [United States] : Lions Gate Films, [2012]
Description:  1 videodisc (60 min.) : sd., col. ; 4 3/4 in
ISBN/ISSN: 9786314891305, 6314891302 :,
Language:  English

Title from web page

Release date: Dec. 4, 2012

Instructor, Mary Helen Bowers

Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate and tone the entire body

Rating: Not rated

DVD; NTSC; widescreen; 2.0 Dolby Digital


Related Searches:
Physical fitness
Ballet dancing
Instructional films
Video recordings for the hearing impaired
Added--201212 advd

Additional Credits:
Elson, Kate
Bowers, Mary Helen
Ballet Beauty, LLC
Lions Gate Films

Login to write a review of your own.

Login to add this item to your list.

Lists can be used to compile collections of items that you may be interested in checking out at a later date. You may also create public lists and share your favorites with other AHML customers.
No tags, currently.

Login to add tags.

To create a multiple word tag such as Science Fiction, enclose both words in quotes, like: "Science Fiction"

Critic Reviews

If your status is Confirmed Registration, your spot for the event is confirmed.

If registration for this event is full, you will be placed on a waiting list. Wait listed registrants are moved to the confirmed registration list (in the order of registration) when cancelations are received. You will receive an email notification if you are moved from the wait list to the confirmed registration list.