AM/PM yoga for beginners
(2012)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/JANE
Availability
Details
PUBLISHED
[United States] : Lions Gate Films, [2012]
DESCRIPTION
1 videodisc (50 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786314891398 32908, 6314891396 :, 031398157793
LANGUAGE
English
NOTES
Title from web page
It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress
Release date: Dec. 4, 2012
Bonus features: Bonus balance segment
Instructor, Jane Fonda
Rating: Not rated
DVD; widescreen; 2.0 Dolby Digital