Give me 10! core cuts 10-minute workouts for a total core revolution!
(2012)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/GIVE
Availability
Details
PUBLISHED
[Santa Monica, Calif.] : Amy Dixon Fitness, [2012]
©2012
©2012
DESCRIPTION
1 videodisc (approximately 67 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
713757514910
LANGUAGE
English
NOTES
Title from container
Features 6 workouts designed to help you lose inches in your midsection, strengthen your back, and flatten your belly
Recommended equipment: stability ball, hand weights and a mat
Choreography, Amy Dixon, Rachel Tonick
Featuring: Amy Dixon ; with Stephanie Czjakowski, Matt Kahrs, & Meg Keough
DVD; NTSC; stereo
English language soundtrack