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Rainy Brain, Sunny Brain : How To Retrain Your Brain To Overcome Pessimism And Achieve A More Positive Outlook (2012, original release: 2012)

Call Number 155.232/FOX,E

(0 holds on 1 copy)
LocationCall NumberItem Status
Adult Nonfiction155.232/FOX,EAvailable
Published: New York : Basic Books, [2012] ©2012
Description:  xiv, 256 pages : illustrations ; 25 cm
ISBN/ISSN: 9780465019458 (hbk.), 0465019455 (hbk.), 0465019455 :,
Language:  English

"A leading psychologist explains the new science of mind"--Jacket

Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The rainy brain: why optimism is more elusive than pessimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing

Related Searches:
Positive psychology.
Cognitive psychology.
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