Healing the angry brain : how understanding the way your brain works can help you control anger & aggression
(2012)
Nonfiction
Book
Call Numbers:
152.47/POTTER-EFRON,R
Availability
Details
PUBLISHED
Oakland, CA : New Harbinger Publications, [2012]
©2012
©2012
DESCRIPTION
viii, 172 pages : illustrations ; 23 cm
ISBN/ISSN
9781608821334 (pbk.), 1608821331 (pbk.)
LANGUAGE
English
NOTES
Introduction -- Brain basics -- The emotional brain -- The angry brain -- The causes of an angry brain -- You can change your brain -- Recognizing unconscious anger activation -- Avoiding conscious bad choices -- Developing empathy -- Further study -- Appendix -- Medications that may help with anger -- References