Just one thing developing a Buddha brain one simple practice at a time
(2012)
Nonfiction
Audiobook CD
Call Numbers:
CD/294.3/HANSON,R
Availability
Details
PUBLISHED
Grand Haven, Ml : Brilliance Audio, [2012]
℗2012
℗2012
EDITION
Unabridged
DESCRIPTION
4 audio discs (4 hr., 56 min.) : digital ; 4 3/4 in
ISBN/ISSN
9781455863778, 1455863777, 1455863777 :, 9781455863778
LANGUAGE
English
NOTES
Title from container
Offers information on why the practice is important, how it works, guidance for performing the practice, and additional resources readers can use to delve deeper into the practice. Some practices encourage readers to focus on gratitude for what they have, while others offer guidance for taking refuge and slowing down in stressful times. The practices are designed to gradually change the way readers process their emotions and create new neural pathways for greater happiness and fulfillment
Compact discs
Duration: 4:56:00
Unabridged
Director, Max Bloomquist
Performed by Fred Stella