Brain power : improve your mind as you age
(2012)
By:
Gelb, Michael
Nonfiction
Book
Call Numbers:
155.6713/GELB,M
Availability
Details
PUBLISHED
Novato, Calif. : New World Library, [2012]
©2012
©2012
DESCRIPTION
xvi, 230 pages ; 22 cm
ISBN/ISSN
9781608680733 (pbk. : alk. paper), 1608680738 (pbk. : alk. paper), 1608680738 :
LANGUAGE
English
NOTES
Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words