Jane Fonda prime time. Firm & burn
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/DANCE/JANE
Availability
Details
PUBLISHED
Santa Monica, Calif. : Lions Gate Home Entertainment, [2011]
DESCRIPTION
1 videodisc (approximately 61 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6314511348 : 31354, 031398144205
LANGUAGE
English
NOTES
Title from container
Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly
Release date: Dec. 6, 2011
Bonus: meditation segment, and you'll look and feel your best!
Jane Fonda
Rating: Not Rated
DVD, Region 1, widescreen 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital
Closed-captioned