Jillian Michaels extreme shed & shred
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/JILLIAN
Availability
Details
PUBLISHED
Louisville, CO : Gaiam Americas, [2011]
©2011
©2011
DESCRIPTION
1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9780766253872 05-58262, 0766253872, 6314444292 :, 018713582621
LANGUAGE
English
NOTES
Title from sell sheet
Features two insanely effective 45-minute workouts designed to strip you and rip you fast
Release date: Dec. 6, 2011
Special features: includes a 30-day meal plan
Jillian Michaels
DVD