Avon, Mass. : Adams Media, c2011
Series: Everything series
295 p. ; 24 cm ISBN/ISSN:
9781440525643 (pbk.), 1440525641 (pbk.), Language:
Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day
Introduction -- Green smoothie basics -- Key ingredients -- Breakfast smoothies -- Everyday smoothies -- Dessert smoothies -- Savory smoothies -- Vegan smoothies -- Smoothies for cleansing and detox diets -- Smoothies for health and disease prevention -- Smoothies for weight loss -- Smoothies for athletes -- Smoothies for pregnancy -- Smoothies for raw-food diets -- Antiaging and body care smoothies -- Smoothies for digestive health -- Fantastic kid-friendly smoothies -- Smoothies for pets
Login to write a review of your own.
Reviews by AHML cardholders
Reviews from other readers
to add this item to your list.
Lists can be used to compile collections of items that you may be interested in checking out at a later date. You may also create public lists and share your favorites with other AHML customers.
No tags, currently.Login
to add tags.
To create a multiple word tag such as Science Fiction, enclose both words in quotes, like: "Science Fiction"